Services
Hypnosis
Hypnosis is a powerful way to modify behaviors by leveraging the power of how our brain learns, remembers, and processes information. All based in the sciences of learning and neural cognition. Sessions are 60 to 90 minutes in duration and are available in person or via video interface. Services are provided by an NGH Certified Professional Consulting Hypnotist.
Professional Coaching
Working with a certified professional coach, you define your goals and create a plan to achieve them. Goals can be personal or professional. Sessions are an hour in duration and are available in person or via phone. Services are provided by a certified professional coach with over 20 years experience.
EFT - Emotional Freedom Technique
Also known as "Tapping", EFT is used to modify behaviors, reduce emotional reactions such as anger, frustration, anxiousness, and improve self confidence. Sessions are approximately 60 minutes in duration and are available in person or via video interface.
Reiki
Pronounced (ray-key) is a Japanese modality that helps lessen the impact of stress, releasing tension from the body. It assists in achieving balance in body, mind and spirit, and also enables the body's own healing mechanisms begin functioning more effectively. Reiki is highly relaxing. Some people experience emotional release during Reiki, others a deep sense of relaxation or peace. Reiki services are available in 30 or 60 minutes sessions and are available in person only.
Meditation Training
Meditation helps reduce stress and helps stop the constant mind chatter. This is a guided process to learn how to meditate effectively. Private and group sessions are 60 minutes in duration and are available in person or via video interface.
Spiritual Life Coaching
When it comes to spirituality, many people are seeking guidance and looking for ways to deepen their own personal spirituality. For some, it may be a curiosity, for others, it is a passion. Sue is happy to help everyone by answering questions, teaching classes or using her skills and abilities to provide insightful coaching and guidance. Spiritual Life Coaching is either 30 or 60 minutes sessions and are available in person, via phone or video interface.